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READER FAVS - Fruit for Breakfast – A Healthy Life
 
Do you want more energy? How about more of the vitamins, minerals and enzymes that your body craves? 

3 Easy Steps to Becoming More Naturally Raw 
Three very simple changes you can make to bring yourself that much closer to great health.

“A fruit is a vegetable with looks and money. Plus, if you let fruit rot, it turns into wine, something Brussels sprouts never do.”
P. J. O'Rourke 

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raw & Natural diets
3 Easy Steps to More Naturally Raw 
5 Easy Ways to Lower Your Cholesterol 
Bananas - Good! 
Diet for Menopause  
Want To Eat Raw? 
Raw Diet Defined
Enzymes and Raw Food 
About Raw Food Diet 
Raw Food Healthy?
Raw Food Diet Help
Raw Veg Smoothie
Fanaticism in Raw 
Raw with Paul Nison 
Organic Foods
Raw Food Diet Defined

FOODS  FOR HEALING
Sweet Potato
Apple A Day

Blueberry Brain Food
Fat Burning Foods
Foods High in Vit. K
Fruits Acne T reatment
Cure Diabetes

Skim Milk & Diets
An Anti-Cancer Diet 
Digestive Disorders
Wonder of Apricots
Bananas - Good Eats
Mushrooms As Raw
Healthiest Foods 
Energize with Raw 

recipes & tips
Bar B Q Quickies for Raw Plus Fun!
Cholesterol-Free Sweet Potato Pancakes
Raw Vegetable Smoothie
Berry Cooler
Energy Bath
 
Summer Smoothie

SUPPLIMENTALS
Vitamin B8 Benefits
Fish Oil Data
Fish Oils And Health

TOXINS & HEALTH
Amazing Discoveries About Water
Toxic Fast Foods

Aspartame Vs Stevia
Super Size Me

MISC. ARTICLES
10 Steps - Natural Diet 
Healthy Appetizers
Filling On Real Food?
The Best Food   
The Yogi Diet
Fruit for Breakfast
Eating Instinctively
10 Deadly Bacteria
Juice Sensibility
Feed Your Dog BARF
Ever Hear of This Fruit
Link - Pot and Mental Health
Plus Editor Response
No One "Perfect Diet"

HEALTH & BEAUTY
Beauty and Raw Food

General Diet Info
Is The Jenny Craig Diet any good? 
Peter Jackson Weight Loss Secret 
South Beach Diet Overview 
The Mediterranean Diet 
On-line Weight Watchers Diet Helper 
Low Carb Dieters: Want a Break from the Meat? 
Depression and The Diet Connection

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Nightshades 
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Quit Smoking
Nutrition Value of Rib Eye Steak
Easy Lunch Ideas

 

The Hunger Site


 

 

5 Great
Fat Burning
Foods

 

Foods that actually burn fat??  Yes indeed.  Here are five of the top foods for burning fat.  (Actually, the secret is their effect on your metabolism and evening your blood chemistry)

Citrus Fruits - The vitamin C in oranges is what helps to burn body fats.  Antioxidant C is also a major contributor to a healthy immune system.

Apples - Pectin found in abundance in apples, helps to prevent your cells from absorbing unnecessary fats.

Garlic  - As an aid to the body's own healing mechanisms, garlic is amazing.  An antibiotic and natural regulator of the blood and its sugars, garlic helps to level the use of necessary sugars and aids weight loss.

Greens - As an absolute essential, greens feed the body so many minerals and vitamins that everyone should eat them.  No matter what else we consume, greens are healthy for us.  They provide the body with the iron and strength needed to speed up the metabolism and get us moving again.

Seafood - from fish, you get essential fatty acids like Omega 3.  This brain food helps to keep the cells youthful, the mind clear and the body's salts stabilized.  As your body uses these nutrients, it better metabolizes the fats in your system, so that weight loss is an effect.

The more fat burning foods you incorporate into your daily diet, the better your body will function.


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Fruit for Breakfast
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Nesco FD-1018 Gardenmaster Food Dehydrator w/8 Trays

 
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One of the Finest

 
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The Hunger Site
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"Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon."
Doug Larson

Amazing Discoveries About Water

About Bananas 
Choosing the Healthiest Fruit



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NOTE - The text and articles presented on this website are in no way intended as medical advice or as a substitute for medical counseling. The information should be used in conjunction with common sense and the guidance and care of your physician. The articles presented on this website are not to be taken as medical advice. 

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