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raw & Natural diets
3 Easy Steps to More Naturally Raw 
5 Easy Ways to Lower Your Cholesterol
Diet for Menopause
  
Want To Eat Raw? 
Raw Diet Defined
Enzymes and Raw Food 
About Raw Food Diet 
Raw Food Healthy?
Raw Food Diet Help
Raw Veg Smoothie
Fanaticism in Raw 
Raw with Paul Nison 
Organic Foods
Raw Food Diet Defined

FOODS  FOR HEALING
Blueberry Brain Food
Fat Burning Foods
Foods High in Vit. K
Fruits Acne reatment
Cure Diabetes
An Anti-Cancer Diet 
Digestive Disorders
Fibromyalgia
Wonder of Apricots
Bananas - Good Eats
Mushrooms As Raw
Healthiest Foods
Energize with Raw

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Cholesterol-Free Sweet Potato Pancakes
Raw Vegetable Smoothie
Berry Cooler
Energy Bath

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Vitamin B8 Benefits
Fish Oil Data
Fish Oils And Health

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Amazing Discoveries About Water
Toxic Fast Foods

Aspartame Vs Stevia
Super Size Me

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10 Steps - Natural Diet 
Healthy Appetizers
Filling On Real Food?
The Best Food   
The Yogi Diet
Fruit for Breakfast
Eating Instinctively
10 Deadly Bacteria
Juice Sensibility
Feed Your Dog BARF
Ever Hear of This Fruit
Link - Pot and Mental Health
Plus Editor Response
No One "Perfect Diet"

HEALTH & BEAUTY
Beauty and Raw Food

General Diet Info
Is The Jenny Craig Diet any good? 
Peter Jackson Weight Loss Secret 
South Beach Diet Overview 
The Mediterranean Diet 
On-line Weight Watchers Diet Helper 
Low Carb Dieters: Want a Break from the Meat? 
Depression and The Diet Connection

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Raw Food Research
Nightshades 
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No One "Perfect Diet"

Any claim of a common perfect diet for all people doesn't take into account the huge variety of geography that separate humans and always has. The tropics enjoy beautiful varieties of foods all year long, while the moderate climates have seasons where nothing is available, unless our ancestors knew how to store for the winter. Variety wasn't even a fantasy.

The more northern climes learned to dry, smoke, cook and preserve both animal and vegetable products so that starvation wouldn't descend during the cold dark foodless winters.

In the case of the Inuit Eskimo of the FAR north, they ate their seal meat and blubbers raw in general, which lent itself to their dietary needs, heat retention and the fact that this food source was available all year long.

With the varied climes, you also see varied needs. The people of the tropics had coconut oils to sooth their skin and keep long tanned skin soft and supple in their diet.

The people of the north had windblown dry skin and the animal fats in their food helped to keep cracks and rashes at bay.

The hair and teeth, bone structure and build, all lend to the climates of origin and the foods found there.

 

Raw Lifestyle Essentials

   
Nesco FD-1018 Gardenmaster Food Dehydrator w/8 Trays

 
Champion Juicer
One of the Finest

 
L'equip 509 Juicer


Wheatgrass Growing Kit with Back to Basics Wheat Grass Juicer

 

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