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“A fruit is a vegetable with looks and money. Plus, if you let fruit rot, it turns into wine, something Brussels sprouts never do.”
P. J. O'Rourke 

Articles

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raw & Natural diets
3 Easy Steps to More Naturally Raw 
5 Easy Ways to Lower Your Cholesterol
Diet for Menopause
  
Want To Eat Raw? 
Raw Diet Defined
Enzymes and Raw Food 
About Raw Food Diet 
Raw Food Healthy?
Raw Food Diet Help
Raw Veg Smoothie
Fanaticism in Raw 
Raw with Paul Nison 
Organic Foods
Raw Food Diet Defined

FOODS  FOR HEALING
Blueberry Brain Food
Fat Burning Foods
Foods High in Vit. K
Fruits Acne reatment
Cure Diabetes
An Anti-Cancer Diet 
Digestive Disorders
Fibromyalgia
Wonder of Apricots
Bananas - Good Eats
Mushrooms As Raw
Healthiest Foods
Energize with Raw

recipes & tips
Cholesterol-Free Sweet Potato Pancakes
Raw Vegetable Smoothie
Berry Cooler
Energy Bath

SUPPLIMENTALS
Vitamin B8 Benefits
Fish Oil Data
Fish Oils And Health

TOXINS & HEALTH
Amazing Discoveries About Water
Toxic Fast Foods

Aspartame Vs Stevia
Super Size Me

MISC. ARTICLES
10 Steps - Natural Diet 
Healthy Appetizers
Filling On Real Food?
The Best Food   
The Yogi Diet
Fruit for Breakfast
Eating Instinctively
10 Deadly Bacteria
Juice Sensibility
Feed Your Dog BARF
Ever Hear of This Fruit
Link - Pot and Mental Health
Plus Editor Response
No One "Perfect Diet"

HEALTH & BEAUTY
Beauty and Raw Food

General Diet Info
Is The Jenny Craig Diet any good? 
Peter Jackson Weight Loss Secret 
South Beach Diet Overview 
The Mediterranean Diet 
On-line Weight Watchers Diet Helper 
Low Carb Dieters: Want a Break from the Meat? 
Depression and The Diet Connection

Resources

Raw Food Research
Nightshades 
Modern Herbal 
Rx Alternatives 
Diet Journals
Gluten Information

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Passion
Berry 
Cooler
&
Energy Bath   

 

Energy Bath

2 parts lemon
2 parts tangerine
1 part rosemary

Add this blend of essential oils to your morning bath and get a refreshing start to your day. 

 

Passion Berry Cooler

4 bananas
1 cup frozen yogurt
(or freeze bananas)
2 2/3 cups apple
1 cup strawberries
1 cup blueberries
1 cup raspberries

Combine bananas, yogurt and 1 2/3cups of the apple in blender and blend until smooth. Set aside half the banana mixture. Add strawberries and remaining apple juice to blender, and blend until smooth. Pour 1/2 the strawberry mix evenly into four chilled glasses. Pour the banana mix evenly on top next. Blend the remaining berries into the leftover strawberry mix and top off the glasses with this and serve immediately.

 

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Raw Lifestyle Essentials

   
Nesco FD-1018 Gardenmaster Food Dehydrator w/8 Trays

 
Champion Juicer
One of the Finest

 
L'equip 509 Juicer


Wheatgrass Growing Kit with Back to Basics Wheat Grass Juicer

 

Reality Creating
Manifesting desires.
DIET CABINET 
Diet and weight loss info.
How-To Gypsy 
All the best how-to's.


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"Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon."
Doug Larson

Himalayan Salt Lamps
TibetanSalts.com offers a wide variety of all natural Himalayan Salt Lamps, Bath Salts,  and Skin Care Products.


Amazing Discoveries About Water

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Books
Reading In The Raw

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"It's bizarre that the produce manager is more important to my children's health than the pediatrician."  
Meryl Streep

Raw Lifestyle
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Food Dehydrator
Champion Juicer
Wheat Grass Juicer

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Food Combining
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NOTE - The text and articles presented on this website are in no way intended as medical advice or as a substitute for medical counseling. The information should be used in conjunction with common sense and the guidance and care of your physician.  The articles presented on this website are not to be taken as medical advice. 

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