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READER FAVS - Fruit for Breakfast – A Healthy Life
Do you want more energy? How about more of the vitamins, minerals and enzymes that your body craves? 

3 Easy Steps to Becoming More Naturally Raw 
Three very simple changes you can make to bring yourself that much closer to great health.

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“A fruit is a vegetable with looks and money. Plus, if you let fruit rot, it turns into wine, something Brussels sprouts never do.”
P. J. O'Rourke 


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raw & Natural diets
3 Easy Steps to More Naturally Raw 
5 Easy Ways to Lower Your Cholesterol 
Bananas - Good! 
Diet for Menopause  
Want To Eat Raw? 
Raw Diet Defined
Enzymes and Raw Food 
About Raw Food Diet 
Raw Food Healthy?
Raw Food Diet Help
Raw Veg Smoothie
Fanaticism in Raw 
Raw with Paul Nison 
Organic Foods
Raw Food Diet Defined

Sweet Potato
Apple A Day

Blueberry Brain Food
Fat Burning Foods
Foods High in Vit. K
Fruits Acne T reatment
Cure Diabetes  
Skim Milk & Diets
An Anti-Cancer Diet 
Digestive Disorders
Wonder of Apricots
Bananas - Good Eats
Mushrooms As Raw
Healthiest Foods 
Energize with Raw 

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Bar B Q Quickies for Raw Plus Fun!
Cholesterol-Free Sweet Potato Pancakes
Raw Vegetable Smoothie
Berry Cooler
Energy Bath
Summer Smoothie

Vitamin B8 Benefits
Fish Oil Data
Fish Oils And Health

Amazing Discoveries About Water
Toxic Fast Foods

Aspartame Vs Stevia
Super Size Me

10 Steps - Natural Diet 
Healthy Appetizers
Filling On Real Food?
The Best Food   
The Yogi Diet
Fruit for Breakfast
Eating Instinctively
10 Deadly Bacteria
Juice Sensibility
Feed Your Dog BARF
Ever Hear of This Fruit
Link - Pot and Mental Health
Plus Editor Response
No One "Perfect Diet"

Beauty and Raw Food

General Diet Info
Is The Jenny Craig Diet any good? 
Peter Jackson Weight Loss Secret 
South Beach Diet Overview 
The Mediterranean Diet 
On-line Weight Watchers Diet Helper 
Low Carb Dieters: Want a Break from the Meat? 
Depression and The Diet Connection


Frugal Shopping 
Raw Food Research
Modern Herbal 
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Gluten Information
Quit Smoking
Nutrition Value of Rib Eye Steak
Easy Lunch Ideas


The Hunger Site



Energy Bath   


Energy Bath

2 parts lemon
2 parts tangerine
1 part rosemary

Add this blend of essential oils to your morning bath and get a refreshing start to your day. 


Passion Berry Cooler

4 bananas
1 cup frozen yogurt
(or freeze bananas)
2 2/3 cups apple
1 cup strawberries
1 cup blueberries
1 cup raspberries

Combine bananas, yogurt and 1 2/3cups of the apple in blender and blend until smooth. Set aside half the banana mixture. Add strawberries and remaining apple juice to blender, and blend until smooth. Pour 1/2 the strawberry mix evenly into four chilled glasses. Pour the banana mix evenly on top next. Blend the remaining berries into the leftover strawberry mix and top off the glasses with this and serve immediately.


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From Terry Taylor, San Pedro - "I used to send my mother the newsletters from vegan and vegetarian sites.  Thank god you opened RawPlus.  It gives the raw story and so much more.  I realize now that I don't have to feel like a failure if I eat some cooked or some animal products, if that is what makes me feel healthy.  You're an inspiration."

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Raw Lifestyle Essentials

Nesco FD-1018 Gardenmaster Food Dehydrator w/8 Trays

Champion Juicer
One of the Finest

L'equip 509 Juicer



The Hunger Site
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"Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon."
Doug Larson

Amazing Discoveries About Water

About Bananas 
Choosing the Healthiest Fruit


Reading In The Raw

"It's bizarre that the produce manager is more important to my children's health than the pediatrician."  
Meryl Streep

Raw Lifestyle

Food Dehydrator
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Organic Goji Berries Raw Crunch Bars

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NOTE - The text and articles presented on this website are in no way intended as medical advice or as a substitute for medical counseling. The information should be used in conjunction with common sense and the guidance and care of your physician. The articles presented on this website are not to be taken as medical advice. 

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