2 parts lemon
2 parts tangerine
1 part rosemary
Add this blend of essential oils to your morning bath and
get a refreshing start to your day.
1 cup frozen yogurt
(or freeze bananas)
2 2/3 cups apple
1 cup strawberries
1 cup blueberries
1 cup raspberries
Combine bananas, yogurt and 1 2/3cups of the apple in blender and
blend until smooth. Set aside half the banana mixture. Add
strawberries and remaining apple juice to blender, and blend until
smooth. Pour 1/2 the strawberry mix evenly into four chilled glasses.
Pour the banana mix evenly on top next. Blend the remaining berries
into the leftover strawberry mix and top off the glasses with this and
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